Women’s Nutrition
& Wellness Coaching
Welcome to Nourishe
It’s time to break free from endless dieting, calorie counting, and restrictive food rules—for good!
Hi, I’m Jannine. I work with busy women and mums who feel stuck in an exhausting cycle with food. Together, we’ll build simple, sustainable habits that make healthy eating a regular way of life. The best part? You won’t feel deprived, you won’t have to give up your favourite foods, and it’s easier than you think.
I’ll guide you toward small, realistic changes that make healthy eating feel easy and natural. No deprivation, no giving up the foods you love, and no complicated rules—just a sustainable way of life that works for you.
Let’s make lasting change – on your terms.
Let’s work together
Whether you’re looking for a single coaching session to reset your health and gain clarity, or need some further guidance to help improve your health and wellbeing habits, this is a coaching partnership that will set you on the right path.
I’m Jannine,
Nutrition & Wellness Coach
Throughout the years I’ve had many transformative experiences from navigating the highs and lows of athletic success as a former competitive runner, and the challenges of burnout, autoimmune conditions, and menopause.
With deep empathy and personal experience, I’m passionate about supporting women as they navigate their unique journeys with food and health. I don’t claim to have all the answers—like you, I face my own health challenges—but I can promise to share proven nutrition principles and practical habits that truly work.
Together, we’ll focus on what’s realistic and sustainable, empowering you to achieve a healthy, balanced weight without the stress of quick fixes or extreme measures.
Let’s get started
If you’re ready to reclaim your energy, wellness, or approach your day-to-day health choices with ease, book a session with Jannine today!